Gravy, brown instant, dry

per 100 gram

Water5.51g
Energy380.0kcal
Energy1590.0kJ
Protein8.53g
Total lipid (fat)11.85g
Ash14.34g
Carbohydrate, by difference59.78g
Fiber, total dietary3.2g
Sugars, total9.23g
Calcium, Ca116.0mg
Iron, Fe7.4mg
Magnesium, Mg32.0mg
Phosphorus, P212.0mg
Potassium, K367.0mg
Sodium, Na5053.0mg
Zinc, Zn0.96mg
Copper, Cu0.149mg
Manganese, Mn0.202mg
Selenium, Se9.3??g
Vitamin C, total ascorbic acid1.9mg
Thiamin0.236mg
Riboflavin0.473mg
Niacin2.261mg
Pantothenic acid1.014mg
Vitamin B-60.282mg
Folate, total69.0??g
Folic acid43.0??g
Folate, food26.0??g
Folate, DFE99.0??g
Choline, total47.3mg
Vitamin B-120.33??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin10.0??g
Vitamin E (alpha-tocopherol)0.38mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated5.866g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.014g
14:00.401g
16:03.024g
18:02.179g
Fatty acids, total monounsaturated5.488g
16:1 undifferentiated0.326g
18:1 undifferentiated5.045g
20:10.056g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.499g
18:2 undifferentiated0.448g
18:3 undifferentiated0.037g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol12.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg