Water | 5.51g |
Energy | 380.0kcal |
Energy | 1590.0kJ |
Protein | 8.53g |
Total lipid (fat) | 11.85g |
Ash | 14.34g |
Carbohydrate, by difference | 59.78g |
Fiber, total dietary | 3.2g |
Sugars, total | 9.23g |
Calcium, Ca | 116.0mg |
Iron, Fe | 7.4mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 367.0mg |
Sodium, Na | 5053.0mg |
Zinc, Zn | 0.96mg |
Copper, Cu | 0.149mg |
Manganese, Mn | 0.202mg |
Selenium, Se | 9.3??g |
Vitamin C, total ascorbic acid | 1.9mg |
Thiamin | 0.236mg |
Riboflavin | 0.473mg |
Niacin | 2.261mg |
Pantothenic acid | 1.014mg |
Vitamin B-6 | 0.282mg |
Folate, total | 69.0??g |
Folic acid | 43.0??g |
Folate, food | 26.0??g |
Folate, DFE | 99.0??g |
Choline, total | 47.3mg |
Vitamin B-12 | 0.33??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 10.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 5.866g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.014g |
14:0 | 0.401g |
16:0 | 3.024g |
18:0 | 2.179g |
Fatty acids, total monounsaturated | 5.488g |
16:1 undifferentiated | 0.326g |
18:1 undifferentiated | 5.045g |
20:1 | 0.056g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.499g |
18:2 undifferentiated | 0.448g |
18:3 undifferentiated | 0.037g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 12.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |